Module 6: Nourishment
In this module, we explore nourishment as a spiritual practice that cares for body, mind, and spirit. Nourishment is more than food ~ it includes the habits, rhythms, and relationships that help us feel grounded, whole, and connected to God.
We reflect on practices like mindful eating, gratitude, and hospitality. These simple, everyday actions can become sacred when approached with intention, reminding us of God’s presence and provision.
You’ll be invited to consider what truly sustains you and how you might cultivate life-giving habits that support your well-being and the nourishment of others.
Featured Songs:
RESOURCES*:
Soul Feast, by Marjorie J. Thompson
Landmarks: An Ignatian Journey, by Margaret Silf
(especially the Chapter of The Deepest Desire)
After watching the video, take a moment to engage with the reflection questions.
*These are affiliate links. This means that if you click through and make a purchase, I may receive a small commission at no additional cost to you.
