Wherever you are on your journey, there is space here to breathe, grow, and find your rhythm again.

Our Courses

Sometimes a small longing leads us toward something new~ a steadier rhythm, a deeper breath, a clearer sense of what matters.
These courses are created to meet you in that space, offering gentle guidance, simple practices, and supportive wisdom for your spiritual wellbeing.
Wherever you are in your journey, there’s a place for you to grow here.

Habit for the Spirit

A gentle 8-module journey into deeper spiritual grounding. Through guided teachings and simple practices, you’ll learn rhythms that bring clarity, peace, and connection into your everyday life.

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Resilient Rhythms

A workshop designed to help you find steadiness in busy or stressful seasons. With brief lessons and grounding practices, you’ll build small habits that support calm and resilience.

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Coming Soon

More guided journeys are on the way. New courses will soon be available to support your spiritual wellbeing with fresh practices, thoughtful reflections, and meaningful rhythms for everyday life.

What my participants have to say …

  • “This was a new and meaningful experience—something between meditation and a good sermon. I’ve struggled to make space for this on my own, but the course gently led me into a deeper practice.”

    Course Participant

  • “This course was a gift of life and hope. Kiran’s gentle wisdom and simple steps made a real difference. I keep returning to the modules—they’re a treasure helping me move forward each day.”

    Course Participant

  • “I hoped the course would help me integrate existing spiritual practices into a more holistic daily rhythm—a true ‘way of life.’ It helped me see everything through a spiritual lens and inspired new practices as well.”

    Course Participant

  • “A beautiful course that created a sense of connection and playful reflection. It helped me consider how to live in line with what I truly long for, integrating body, mind, and spirit.”

    Course Participant

  • "No matter your age or stage, if you long to integrate your spiritual beliefs into everyday life in a sustainable, authentic way, this course is for you. Kiran offers a holistic, engaging approach with meaningful resources and insights. Highly recommended."

    Course Participant

  • "This has been an inspiring , thought provoking course that has helped me to start the New Year in a more positive , spiritual manner. Thank you"

    Course Participant

  • "The topics covered on this course were thoughtfully chosen, and gently explored through a helpful mix of teaching, readings, music, resources, exercises and meditations. Taking part was a life-giving and affirming experience, thank you very much Kiran!".

    Course Participant