Simple Habits,
Real Transformation
Jan 6th-16th, 2026
Welcome to the Habits for the Spirit Course 2026, where you’ll learn simple spiritual practices to transform your everyday life.
Are you ready to experience a consistent, life-transforming change through 7 spiritual practices that will help you flourish in body, mind, and spirit ~ one habit at a time?
Imagine What Your Life
Could Look Like…
✔ You wake up with peace, direction, and purpose.
✔ You’re aware of God’s presence with you throughout your days
✔ Your spiritual life isn’t limited to one prayer time, but is woven throughout all activities
✔ You know where to find replenishment and restoration, you know your life is built around resilience and wellbeing
This isn’t just another course ~ it’s an opportunity to transformation your life by helping you build habits that draw you closer to God every day.
Introducing…
Habits for the Spirit Course
7 Spiritual Practices to Stay Rooted, Nourished, and Inspired
January 6th-16th, 2026
with Kiran Young Wimberly
Over 10 days, through his course we will cultivate habits and daily spiritual practices rooted in the Christian tradition that promote wellbeing in body, mind, and spirit.
This course includes:
Lessons ~ 30 mins of Live teaching on each spiritual practice. Recordings will be available to view each day.
Workbooks and reflection questions to engage with the course material and get your creative juices flowing
Taught and experiential content with a retreat-like atmosphere
Exploration of subjects such as Celtic Spirituality, Ignatian Spirituality, and resilience skills
Group Coaching on Zoom directly after Live lessons (optional add-on)
Stay Rooted, Nourished, Inspired for 2026
Stay Rooted, Nourished, Inspired for 2026
Why This Course Matters
Inspiration through spiritual practices that deepen awareness of God’s presence in our lives
Understanding of how spiritual practices connect with mental health and wellbeing
Nurture your wellbeing in body, mind, and spirit
Prioritize self-care so you can flourish and serve from replenishment
Weave healthy habits seamlessly into your life so you feel light and joyful
Many of us desire a deeper walk with God…
But life gets busy. The noise is loud.
Old habits keep pulling you back.
It doesn’t have to be that way.
Habits for the Spirit helps you build practices into your daily life to ensure that you are sustained, nourished, and inspired ~ no matter what challenges life throws your way.
Are You In the Right Place?
Habits for the Spirit is perfect for you if:
✨ You want a consistent spiritual practices that don’t feel like a burden
✨ You long for an awareness of God’s presence at all times
✨ You struggle to make spiritual practices stick
✨ You want peace before productivity
✨ You’re ready for spiritual habits that transform rather than overwhelm
If you said yes to any of these, this journey was made for you.
Real Stories, Real Change
Here’s What You Get Inside
✔ Step-by-Step Habit Lessons - Easy, guided sessions
✔ Workbooks – Practical exercises to apply each habit in daily life
✔ Daily Reflection Prompts - Deepen your engagement
✔ Group coaching option - for deeper exploration and tailored application
✔ Resilient Spirit Planner 2026 to help craft a resilient rhythm of life all year long
Habits for the Spirit self-study + Resilient Spirit Planner 2026
A flexible, self-paced experience to help you build spirit-centered habits with clarity and intention.
This bundle pairs the Habits for the Spirit self-study course with the Resilient Spirit Planner 2026, giving you both guidance and structure as you develop sustainable rhythms for reflection, focus, and spiritual grounding.
Move through the course on your own schedule while using the planner to support daily habits, weekly reflection, and intentional planning throughout the year.
Habits Group Coaching + Resilient spirit Planner 2026
A supportive, community-centered experience to help you build spirit-centered habits with guidance and accountability.
This bundle pairs the Habits for the Spirit group sessions with the Resilient Spirit Planner 2026, giving you both shared learning and practical structure as you develop sustainable rhythms for reflection, focus, and spiritual grounding.
Participate in guided group sessions while using the planner to support daily habits, weekly reflection, and intentional planning throughout the year ~ so what you learn together carries into everyday life.
Includes:
Habits for the Spirit group coachings
Resilient Spirit Planner 2026
Printable Planner Included
Paperback Planner Available
My approach…
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Begin with a habit that brings you joy, starting with a small increment of time
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Find balance between mental, physical, and spiritual wellbeing
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Connect modern knowledge of the body, brain, and nervous system with ancient spiritual practice
Course FAQ
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I’m offering a spiritually nourishing course for people from a Christian background who long to find well-being in body, mind, and spirit. This membership provides guided spiritual practices, reflective resources, and a welcoming online community to help you develop a sustainable way of life rooted in faith, stillness, and soulful connection.
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There will be workbooks for each lesson, PDFs of the slides, and a reflection questions to help you process the content and apply it to your own life.
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The lessons are one hour each. In total, there will be nine sessions - an introduction, one lesson for each of the 7 spiritual practices, and a closing module on developing Habits for Your Spirit.
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The lessons will begin on January 6th, 2026 at 3pm Ireland/UK time. They will be recorded, and the videos will be available to watch on the same day.
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You will have access to the course recording as long as this version of the course is still relevant.
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Starting January 6th, there will be a group coaching session immediately after the live recorded lesson. This is an optional add-on to the course, for those who wish to go deeper and tailor these practices to their own lives.
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My teaching style is accessible, informative, and experiential. I blend my training in spirituality, theology, and resilience with personal narrative, relatable stories, and invitations to apply concepts to your own life.
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Each module I will encourage you to try one habit shift, so that you can add new practices in manageable ways so as not to become overwhelmed. In later modules I will invite you to reflect on your experience of incorporating those new habits.
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There's a membership available to continue to unpack the concepts that are covered in the course and to join with others in exploring spiritual practices together over an extended period of time.
