Gifts for the Spirit: Wellness & Mindfulness Gifts for a Balanced, Restful Life
Whether you’re shopping for a loved one on a spiritual journey, someone who craves moments of calm, or a friend who simply appreciates a thoughtful, creative gift, this season offers so many beautiful options. Below are some inspiring, wellness-centered gift ideas that support reflection, healing, and creativity.
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating by Kylie Sakaida
The instant New York Times bestseller packed with expert advice and flavorful recipes, from dietitian and creator of Nutrition by Kylie. So Easy So Good transforms healthy eating into something simple and approachable—taking the stress out of nutrition and putting confidence in your hands.
Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes.
Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal.
So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.
Five Minute Mindset Journal by Andre Campbell
Unlock the power of a positive mindset in just five minutes a day with the *Five Minute Mindset Journal*.**
This beautifully designed journal is your daily companion for cultivating gratitude, fostering mindfulness, boosting confidence, and inspiring personal growth. With simple prompts and reflections, it helps you start and end each day with clarity, positivity, and intention. Perfect for busy mornings or evening wind-downs, this journal encourages you to take a few moments to focus on what truly matters—your happiness, resilience, and self-love.
Make daily reflection a habit, and watch how small moments of gratitude and mindfulness can transform your life. Whether you're new to journaling or a seasoned creator, this journal is your dedicated space to nurture a healthier, happier mindset—one day at a time.
Motivational & Mindful Daily Cards
A journey of self-awareness and self-love: You are amazing and doing a great job; we are here to help you stay confident. Let us assist you in raising awareness and building self-belief so you can be your best self.
Align your mind with your soul: Unlike other manifestation cards, our empowerment cards are printed double-sided with empowering elaborations of each affirmation on the reverse side; by accepting affirmations as true, your soul aligns with your mind, allowing them to function in unity.
Raise your vibration: Allow your stress and anxiety to melt away; focusing on the positive raises your vibration, leading to happiness. Using these cards daily creates immediate results, making them perfect for empowering your spirit; ideal as therapy cards, work affirmation cards, birth affirmation cards, and intention cards.
Help others help themselves: Our inspirational card deck makes a thoughtful gift, offering a daily dose of positivity; perfect as women empowerment gifts, self-love gifts, mindfulness gifts, or motivation cards. They also pair beautifully with an affirmation journal for women or gratitude journal for women.
High-quality design and durability: This pack of 45 daily affirmation cards is made from 350 gsm laminated cardstock, designed to last; beautifully crafted, illustrated, and designed with care in the USA.
White Noise Sound Machine
𝟑𝟎 𝐒𝐨𝐨𝐭𝐡𝐢𝐧𝐠 𝐒𝐨𝐮𝐧𝐝𝐬 :30 different high-fidelity soothing sounds(noise sound, fan sound, rain sound, lullabies and other relaxing sound), each with adjustable volume levels to suit your personal preference.
𝟏𝟐 𝐍𝐢𝐠𝐡𝐭 𝐋𝐢𝐠𝐡𝐭 𝐂𝐨𝐥𝐨𝐫𝐬: With gentle night light colors, designed to create a soothing and comfortable ambiance for any mood or occasion. These colors are carefully chosen to provide a range of options that cater to different preferences and needs.
𝟒 𝐓𝐢𝐦𝐞𝐫 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: With 4 timer options, you can set your sound machine to turn off automatically at your desired time.
𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐒𝐞𝐭𝐭𝐢𝐧𝐠𝐬: You can customize the color, brightness, sound, volume and set schedules to automatically turn the device off on our app which is optimal convenience for your family.
𝐒𝐦𝐚𝐫𝐭 𝐓𝐨𝐮𝐜𝐡 𝐂𝐨𝐧𝐭𝐫𝐨𝐥:The function provides a simple and convenient way to control the power state of your night light.Also you can effortlessly switch between different night light colors and gives you the flexibility to set the ideal brightness level for your needs.
Sunrise Alarm Clock for Heavy Sleepers
【Sunrise Simulation Alarm Clock – Wake Up Gently to Natural Light】Start your day the right way with our sunrise alarm clock! Mimicking a natural sunrise, the light gradually brightens 10 minutes before your alarm, helping you wake up refreshed—no more jarring sounds. 𝗙𝗼𝗿 𝗯𝗲𝘁𝘁𝗲𝗿 𝗿𝗲𝘀𝘂𝗹𝘁𝘀, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝗲𝘁𝘂𝗽. Features a built-in USB charging port for convenience. Perfect for creating a calm morning routine. Discover the difference a gentle wake-up can make
【Dual Alarm Clocks for Bedroom】The new digital clock for the bedroom, a versatile alarm clock with two distinct modes to suit your sleep schedule. With this alarm clock, you can customize two different wake-up times based on their individual routines. Whether you're an early riser or prefer a bit of extra sleep, this clock has got you covered. In addition, our clock can be set to 12 hours or 24 hours. You can adjust it according to your own habits
【10 Soothing Sounds - Your Ultimate Sleep Companion】Our premium alarm clock with white noise - the nice sleep companion. Immerse yourself in a sonic oasis with 10 soothing sounds. Choose from 30, 60, or 90-minute timers to effortlessly drift off to sleep. As the white noise g【Dual Alarm Clocks for Bedroom】The new digital clock for the bedroom, a versatile alarm clock with two distinct modes to suit your sleep schedule. With this alarm clock, you can customize two different wake-up times based on their individual routines. Whether you're an early riser or prefer a bit of extra sleep, this clock has got you covered. In addition, our clock can be set to 12 hours or 24 hours. You can adjust it according to your own habits
【10 Soothing Sounds - Your Ultimate Sleep Companioently lulls you, our night light lamp creates a calming ambiance. When the white noise ends, the light fades away, ensuring a peaceful night's rest. Experience the ultimate relaxation with our alarm clock
【Enhance Your Sleep Routine with Sunrise Alarm Clock】The versatile features of a wake-up light alarm clock, which serves as both an alarm clock and a bedroom clock. 𝗧𝗵𝗲 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗰𝗹𝗼𝗰𝗸 𝗱𝗶𝘀𝗽𝗹𝗮𝘆 𝗼𝗳𝗳𝗲𝗿𝘀 𝘁𝗵𝗿𝗲𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗯𝗿𝗶𝗴𝗵𝘁𝗻𝗲𝘀𝘀 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗼𝗽𝘁𝗶𝗺𝗮𝗹 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗮𝘁𝗶𝗼𝗻. Whether you prefer a gentle night light for a peaceful ambiance or an alarm clock with light to wake up gradually, this clock has you covered. Additionally, its soothing breathing light function adds a relaxing touch to your sleep environment
【Alarm Clock with a Snooze Mode for Heavy Sleepers Adults】The alarm clock is also good for heavy sleepers adults. Featuring a snooze mode, a gradual 12-level volume adjustment, and a 9-minute power nap function, our clock allows you to gently awaken, even if you're a deep sleeper. Enjoy a serene waking experience like never before. It's the great feature for those who value a gentle transition from sleep to wakefulness, ensuring a refreshed start to the day
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